Therapist Bio

One of the bravest things you can do is to start to understand your own story. No matter where you are in your self-exploration, my goal is to meet you where you are at. Together, we will identify your goals and utilize your unique strengths to live a fulfilled life.

​

I will work collaboratively with you to address your personal needs and assist you in experiencing improved mental and emotional health; in turn, this will foster a healthier sense of self, positive outlook on life, and enhance the quality of your relationships.

​

Whether it's anxiety, depression, low self-esteem, or difficulties managing stress, I invite you into a supportive space where we can work through your struggles in a way that is best fit for you.