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Therapist Bio

Are you struggling with anxiety, depression, emotion regulation, trauma, life transitions, identity exploration, and/or stress management? You deserve a counselor who is person-centered, strengths-based, and trauma-informed. Jessika's counseling style is warm, genuine, and direct. She believes in using humor with her clients when appropriate because laughter can be a very powerful tool, that often helps foster a sense of trust, and helps strengthen the counseling relationship. Jessika wants to help you feel at ease in your sessions.

You deserve a counselor who uses an integrated approach to meet your needs, listens and helps you feel heard, helps you dress real-world issues, and helps you to find relief, happiness, and peace. During her five years of teaching, Jessika saw the need for children to understand their feelings, be seen by adults, and gain skills for the real world.

As a human, you are doing your best with your resources. No matter your age, YOU have the capacity to grow, change and heal, and needing help on that journey is normal. While counseling can be difficult work, it can also be incredibly rewarding. I would love to walk with you through your journey and help guide you towards a better future.

Specialties include: anxiety, adjustment disorders, self-esteem, relationship issues, phases of life (young adult transitions), mood disorders, family concerns, BIPOC allied, LGBTQ+ allied, women's issues, parenting.

Contact

Locations:

  • Menomonee Falls

  • Telehealth

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