Things are always changing, and not everyone adapts in the same way. This unpredictability might make us feel overwhelmed, unprepared, powerless, or insecure. It’s hard to manage our own reaction to change let alone the reactions of our family or friends. What worked for your neighbor, parent or co-worker might not work for you, but that doesn’t mean you have to disregard your own potential.

​

You already have all the tools you need, and I can help you discover them. Whether you are looking to heal from something in your past or wishing you could look forward to a future that feels more like you (or both), I can support you in working toward your vision. Your experience and perspective matters, and there is enough space for all of it.