Navigating life’s transitions can be stressful, especially when you feel under-supported or alone. As a counselor, I strive to create an environment that respects and uplifts every person who walks through my door. I believe that there is a will to grow and heal inside of each of us, and it is my role as a counselor to collaborate with my clients to nurture that seed of growth.

I have worked with clients experiencing a range of challenges, including anxiety, depression, trauma, grief, and distress connected to major life changes. My approach is person-centered, which means that I see each person as the expert on their own experience and seek to work with clients to create and pursue their goals. I recognize that pure talk-therapy is not the right fit for everyone; as such, I like to integrate artistic, somatic, and narrative elements into counseling.

Please reach out if you are ready to take the next step in your mental wellness journey together - I’m eager to work with you.