I myself have once been where you are. I know how hard just taking that first step can be, to reaching out and finding someone that will help even when you feel like there may not be any help left. I have seen many family members and friends struggle with substance use and mental health. I will leave you with this, if you are willing to work on yourself, I'm your person to help you and work along with you to help you be the best you.
In practice I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play therapy. I graduated with my Master's Degree from Concordia University and am currently a Licensed Professional Counselor in training (LPC-IT) and Substance Abuse Counselor in training (SAC-IT).
First hand, I have seen what wait lists look like for those needing therapy. Don't sit around waiting to hear back from someone else who has you on a waitlist, give me a call today and you won't have to wait months to be seen. I want to help you be the best version of you and love yourself.