This men's group offers a place for adult men to talk openly about challenges they are facing while connecting with others who may be going through similar experiences. Topics may include stress, anxiety, relationships, communication, identity, self-worth, grief, major life changes, and setting healthy boundaries. Members are encouraged and guided by a mental health therapist to share at their own pace, offer support to one another, and gain new perspectives. Whether you're feeling stuck, alone, or simply looking to grow, this group provides a space for men to be heard, challenged, and supported.

 

Sessions starting late summer 2026 based on availability.

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Click the button below or scan the QR code to the right to get started!